Each foot has over 7,000 nerve endings. So working the reflexes in the feet the Central Nervous System (CNS) is stimulated and will have an unconscious effect on another part of the body or organ.
The ancient Greek philosopher Socrates once claimed "when our feet hurt, we hurt all over".
¾ of all bones in the human body are in your feet. When these bones are out of alignment, so is the rest of your body!
When you walk, the pressure on your feet sometimes exceeds your body weight!
When running, the pressure on your feet can be 3 to 4 times your body weight!
Currently there are 160,000 Complementary Therapists in the UK – out of these 36,000 are Reflexologists!
On average, you take 8,000 to 10,000 steps a day. In your lifetime this adds up to over 100,000 miles – or walking round the world 4 times!